During lockdown have you become a hunk, a chunk or a drunk? and can you even remember what a pub is!!
If like most, all the above is true you could forgive anyone for telling 2021 where to go.
Which is why this fast paced, fun and illuminating one-hour session delivered by Lead Happiness Consultant Dave Keeling, may be a timely shot in the arm for anyone who is having wonky thoughts and behaviours, who may be struggling to find the energy and good humour to push on through or who just simply wants to have a laugh.
Whatever the reason this interactive session will not only provide tips and tricks to enable people to think better thoughts and make more positive choices but will also explore in a variety of ways
- How we process thoughts
- How to get a D.O.S.E. of happiness
- Fast and Slow thinking
- Risk taking
- The secret to motivation
- Realistic Happiness
- The 5 Drivers of Happiness
- And why Dave doesn’t like the word stew or casserole and don’t get him started on Tagines!